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This guide is meant to be a starting point for women in their journey through late pregnancy and the early postpartum months. As you enjoy the resources within this guide, please know that this guide does not endorse specific providers or businesses. It is incumbent upon all of us to ask questions of, research, and learn about the people we let into our pregnancy, birth, and postpartum experiences. |
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 Open the Guide |
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TABLE OF CONTENTS |
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Activities to Do with Your Baby |
pages 3-4 |
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Acupuncture |
pages 5-6 |
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Birthing Options: Free-Standing Birth Centers, Hospital-Based |
pages 7-8 |
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Breastfeeding Support |
page 9 |
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Breast Pump Rentals/Purchase |
page 10 |
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Childbirth Education |
pages 11-12 |
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Chiropractors |
pages 13-14 |
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Cranio-Sacral Specialists |
page 15 |
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Doulas |
pages 16-19 |
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Herbalists |
page 20 |
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Homeopathic/Naturopathic Practices |
page 21 |
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Infant CPR Classes |
page 22 |
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Massage Therapy |
page 23 |
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Mental Health Support |
pages 24-25 |
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Midwives |
pages 26-27 |
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New Mother's Wellness |
page 28 |
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Nurse Practitioners |
page 29 |
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Nutritionists |
page 30 |
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Overnight Postpartum Support |
page 30 |
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Pelvic Floor Rehabilitation |
page 31 |
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Photographers |
page 32 |
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Slings |
page 33 |
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Supportive Household Services |
page 34 |
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Yoga/Exercise |
pages 35-36 |
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Helpful/Useful Websites |
pages 37-38 |
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